Check out this Power Calculator I found at Catalyst CrossFit:
http://www.cathletics.com/resources/powerOutput.php
Wednesday, April 22, 2009
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Forging Elite Fitness
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Starting June 15th
Monday: 5:15pm, 6:15pm
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Starting June 15th
Monday: 5:15pm, 6:15pm
Wednesday: 5:15pm, 6:15pm
Friday: 5:15pm, 6:15pm
Saturday: 10:00am
To join us contact me via email for details.
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1 comment:
My Fran Power output is .36 and
my Cindy Power output is .31
What's yours?
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