UH-OH

Here's Jenna doing a nice job keeping those arms straight through the pull. Now let's continue to work on that full hip extension. Remember, when the arms bend, the power ends!
Nice straight backs on those power cleans from everyone. Focsuing on the core first is going to make everyone strong!

And if you keep that bar close to your body like you're supposed, this could happen...
Everyone's favorite today....THRUSTERS!!!!!

WOD:

Five rounds for time of:
75 pound Thrusters, 21 reps
21 Double-unders

Post time to Leaderboard.