"ALMOST NICOLE"
400 METER RUN
30 MILITARY SIT-UPS
15 MINUTES, NON-STOP
BEST SCORE WAS 7 ROUNDS BY TRINGHAM!
Tuesday, March 31, 2009
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Forging Elite Fitness
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We now have class times open!
Starting June 15th
Monday: 5:15pm, 6:15pm
Wednesday: 5:15pm, 6:15pm
Friday: 5:15pm, 6:15pm
Saturday: 10:00am
To join us contact me via email for details.
Starting June 15th
Monday: 5:15pm, 6:15pm
Wednesday: 5:15pm, 6:15pm
Friday: 5:15pm, 6:15pm
Saturday: 10:00am
To join us contact me via email for details.
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chris.michelmore@gmail.com
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2009
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March
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- TEUSDAY MARCH 31ST, 2009 SPARTAN SWIMMING FINISH O...
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2 comments:
DIDNT KEEP COMPLETE TRACK OF EVERYONE BUT THE LADIES DID GREAT! TRINGHAM, TRAMMEL AND RUDIE WERE AT THE TOP! NICE JOB!
Good work spartans!
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