Thursday, May 7, 2009

MAIN SITE WOD


REST DAY

Check us out on the Affiliate Blog! Our girls our making us proud.

Also, check out Kevin getting his first muscle up!

1 comment:

Sage said...

Running Diane:

400 M Run
21-15-9 of Deadlift (@ 205#) & HSPU
400 M Run

11:52