Forging Elite Fitness
Four rounds for time of:Run 400 meters50 Squats
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11:13 (PR by 12 secs)Done on a track
14:01 (first time doing this WOD)
11:53 (PR by maybe a minute)
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3 comments:
11:13 (PR by 12 secs)
Done on a track
14:01 (first time doing this WOD)
11:53 (PR by maybe a minute)
Post a Comment