"Barbara"!!!!!!!!
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Compare to 090303.
Forging Elite Fitness
"Barbara"!!!!!!!!
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Compare to 090303.
4 comments:
Chris: as rx'd
17:33 w/out the breaks. PR by 1:33
as rx'd
round #1: 4:32
round #2: 5:26
round #3: 5:34
round #4: 6:03
round #5: 5:41
39:18 with breaks... 27:18 w/out ... first time doing barbara.
47:40
Kevin: as rx'd
3:42/3:49/3:39/3:54/3:39=18:43
Post a Comment