Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Post rounds completed to comments.
Compare to 081227.
Friday, June 26, 2009
Hold on to the bar!
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment