W BASKETBALL

30 PUSH PRESS (45LB)
30 SIT-UPS
30 MOD. PULL UPS

1200 METER RUN

20 PUSH PRESS

20 SIT-UPS

20 MOD. PULL UPS

800 METER RUN

10 PUSH PRESS

10 SIT-UPS

10 MOD. PULL UPS

400 METER RUN

NICE JOB LADIES!

FASTEST TIME: 15:48

SLOWEST TIME: 22:35

HAVE A GREAT WEEKEND GIRLS!