STARTING AUGUST 24TH I WILL BE POSTING WOD'S AND TIMES FOR THE FOLLOWING TEAMS:
SWIMMING AND DIVING
MENS' BASKETBALL
WOMEN'S BASKETBALL
GYMNASTICS
I WILL BE POSTING PICTURES AND RESULTS! ENJOY THE REST OF YOUR SUMMER AND SEE YOU WHEN SCHOOL STARTS!
CrossFit Journal
The CrossFit Journal is a digital monthly dedicated to highly intense, highly varied functional fitness for the masses.
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