TIBATTA!

PUSH UPS 20sec ON/ 10sec OFF FOR 8 ROUNDS (4 MINUTES TOTAL)
1MIN REST

KNEE TUCKS 20sec ON/ 10sec OFF FOR 8 ROUNDS (JUMP AND TUCK KNEES TO CHEST)
1MIN REST

SIT-UPS 20sec ON/ 10sec OFF FOR 8 ROUNDS
1MIN REST

RUSSIAN HOPS 20sec ON/ 10sec OFF FOR 8 ROUNDS (JUMPING LUNGES)

COUNT YOUR TOTAL REPS FOR EACH INDIVIDUAL ROUND AND TAKE YOUR LOWEST SCORE! EXAMPLE IF YOU GET 15 REPS THE 1ST ROUND, 16 REPS THE 2ND ROUND AND 23 REPS THE LAST ROUND YOUR SCORE IS 15... THE LOWEST REP COUNT IN EACH ROUND IS YOUR SCORE!