SWIMMING - "FIGHT GONE BAD"

3 ROUNDS OF 5 MINUTES OF THE FOLLOWING EXERCISES:

WALL BALL (20/12)
SDHP (75/55)
BOX JUMPS (24INCHES)
PUSH PRESS (75)
ROW

TOTAL REPS IS THE GOAL!

HERES OUR RESULTS:
CRADDOCK - 221
DENMAN - 225
DeWAMES - 226
FARIA - 243
FOSTER - 233
FRIEDHOFF - 206
GARCIA - 240
GUERERRO - 270
KOCH - 231
KRISMAN - 232
LADD - 222
LIPTON - 204
MACKY - 231
McCURLEY - 232
MILLS - 193
STODDARD - 214
TRAMMELL - 236
TRINGHAM -"KAREN" 225 WALLBALL SHOT @12LB, AROUND 6:58
WARKENTIN - 158
WYNN - 193
YAMAGUCHI - 163
YEUNG - 210

NICE JOB LADIES!