MEN'S BASKETBALL

"TABATA SOMETHING ELSE"

SQUATS:
20SEC ON/ 10SEC OFF X 8 (4MINUTES)

PUSH UPS:
20SEC ON/ 10SEC OFF X 8 (4MINUTES)

SIT-UPS:
20SEC ON/ 10SEC OFF X 8 (4 MINUTES)

PUSH PRESS:
20SEC ON/ 10SEC OFF X 8 (4MINUTES)

KB SWING:
20SEC ON/ 10SEC OFF X 8 (4MINUTES)

COUNT TOTAL REPS FROM ALL ROUNDS, 10 SEC REST BETWEEN EXERCISES!

BEST SCORE: 697 BY AO

WORST SCORE: 363 BY ANTHONY

NICE JOB FELLAS!